Pushing Fear Out of Your Life

headshot closeup of fearful man

Whether it’s something small, like a pen running out of ink in the middle of an important exam, or something major, such as a bomb detonating on an airplane, there will be fear in our life. None is exempt from having fear, regardless of age, background, standing in society, or physical location. Now fearing something, someone, or a certain circumstance is not necessarily wrong in itself, as long as we recognize it, and heed it as a warning to be careful or to make a change. But fear becomes a problem when it begins to hinder or control us. If fear dominates part or all of our life, and we just can’t seem to free ourself, then something in our heart is causing it—like doubt, unbelief, rebellion, or a whole host of other things. God may also use fear to alert us to the presence of sin in our life. As a result, even if we attempt to elude or hide from the situation, it is very likely to return until we are overtaken. God never wants anything in our life to bring us to the point that we are forced to succumb to our fears. But He does allow problems and difficult situations to come our way to wake us up, and to stir us to the point of repentance. God loves us greatly and does not want fear in our life any more than we do.

To remove fear from our life, we need to establish a solid relationship with God through His Son Jesus. But as long as sin dominates the heart, an intimate, godly relationship cannot exist. If a spouse in an earthly marriage relationship has an affair with another person, the marriage trust is broken and the original intimacy is lost.

Similarly, fear and perfect love cannot coexist in the same person. What we need is perfect (complete) love to fill our hearts, not sin.

“There is no fear in love; but perfect love [drives] out fear: because fear hath torment [corrective misery]. He that feareth is not made perfect in love” (1 John 4:18). The perfect love mentioned here is not the kind of love expressed toward a family member or a friend, and is certainly not the love of erotic desire. It is, instead, the sacrificial, godly type of love. This kind of unconditional and unselfish love transcends all physical boundaries. It is the love that “…suffereth long, and is kind…envieth not…[boasts] not itself, is not puffed up, doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil; rejoiceth not in iniquity, but rejoiceth in the truth; beareth all things, believeth all things, hopeth all things, endureth all things” (1 Corinthians 13:4-7).

The more love enters in, the more fear is pushed out. But when we continue to allow sin in our heart, perfect love is driven out, allowing fear to rush in to take its place. Think of this like a transparent, U-shaped tube filled with a dark, putrefying fluid—a dreadful mixture representing fear. Then picture pure, clear water being poured into one end of the tube. The dark fluid will begin to spew out of the other end, until eventually the tube is as clear as the water itself. God’s perfect love accomplishes this toward fear when we let it flow in our hearts. But if we break that flow of love with sin, then that appalling black fluid has a place to re-enter and flood our heart again with fear.

U shaped tube showing fear and fear exiting

Do fear and anxiety currently dominate your heart? Are you able to sleep in peace? Or do you regularly feel like someone is watching you, like an evil presence hovers over your every move? Does a sense of failure or defeat continually loom over much of what you do? Are you filled with worry about how to make it through tomorrow, or even tonight? Then you need to lose no more time in yielding your heart and life over to Jesus Christ. He unselfishly sacrificed His very life on the cross so that you could have victory over fear and even death. Don’t try to remove the ugly fluid of fear from your life by trying to draw it out yourself. You’ll only form a void for some other abysmal hindrance to fill later. Fear can’t be defeated simply by your own effort or strength. If you truly want to have victory, it has to be turned over to Jesus.

“Whosoever shall confess that Jesus is the Son of God, God dwelleth [abides] in him, and he in God. And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him” (1 John 4:15-16). Take a moment right now and go before Him in prayer. Ask Him for forgiveness for your sins, and then open your heart fully to Him. Seek Him for a deeper relationship that will fill your heart with not just love, but perfect love. Don’t let any more time go by without yielding your deepest fears over to Him. “I sought the Lord, and he heard me, and delivered me from all my fears. They looked unto him, and were lightened: and their faces were not ashamed” (Psalm 34:4, 5). You can trust in Jesus—the only One who can expel your fear, and fill your heart with perfect love.

(If you want to surrender your heart and life to Him right now, look at this page to learn more.)

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